My evolution for 3 years

[Stephou]

Hi,

All my pics from May 2004
You'll can see the last pics are my evolution ( 2000 => 2003 => 2004 )

As you'll can constat, i was very very thin !



May 2004 :

 

[Stephou]

Legs

June 2004 :

 

[Stephou]

Shoulders

June 2004 :

pics isn't very good, i wasn't straight

 

[prl]

What a transformation.

Well done Stephou. Your pics show you have the consistancy and the will power that most people lack.

Well done to you.

P

 

[majic]

The 2000 <======> 2003 text in the picture was a little remenescent of Andre Avigore, so it gave me a little chuckle, heh. But good work, dude.

You were almost as skinny as I used to be. What kind of sauce, if any, have you been running the past 4 years?

 

[Drveejay11]

Awesome Awesome Awesome !

 

[FunnyMonkey]

those veins in your arms are fucking gross dude I love it
Looking shredded and big bro

 

[rubberduckyo]

Dayum! Nice job! :beetoast

 

[Stephou]

Thank you ...
I'll post my stats and cycle's story tomorrow

 

[RodzynKfd.pl]

Fuckin' unbeliveable! Waiting for your story...

 

[Die$eL~Man]

not bad bro.... what gear are you taking ?

 

[Fou Furieux]

Whaou really good !!
I will take steroids too when i will have money !! =)

 

[alfa23]

Whaou really good !!
I will take steroids too when i will have money !! =)

 

[buffdiggity]

great work bro. Way to hone the diet.

 

[Insane_Man]

Awesome delts man!

 

[Bimmer]

fucking ripped! whats your wieght? are you this lean year round?

 

[Stephou]

Thank you everybody for your congratulations.


I post you my cycles :
Stats :
Day of birth : 24/03/1982
I live in France ( Paris )
Training for 3.5 years
Before : 105 lbs
Now : 160 lbs
Height : 5'6
Aim : Stan McQuay
I am approximately 5-6 % bf
I try to not surpass 10 % bf in winter, because I’m gonna do strip-tease soon
Generality on my cycles ( i write you dosage on the average, i don't detail all ) :

First cycle : Sept 2002 : 12 weeks
- Deca Durabolin : 400 Mg / week
- Sustanon : 500 Mg / week

Second Cycle Sept 2003 : 10 weeks
- Equipoise : 400 - 500 Mg / week
- Enanthate : 400 Mg / week

Third Cycle January 2004 : 8 weeks
- Cypionate : 300 Mg / week
- Winstrol : 250~350 Mg / week (+ Liv 52 )

Fourth Cycle March 2004 : 8 weeks
- Cypionate : 300 Mg / week
- Winstrol 1 amp / day ( + Liv52 )

Supplements : June 2004 : 6 weeks
- Clenbu : Cyclical
- T3 on the 3 last weeks


With all my cycles, i take Liv52 + Proviron or Nolvadex and at the end I take Clomid with Human Chorionic Gonadotropin (HCG)

Now I do 2 month ON, 1 month OFF. I don't do very BIG cycles, I prefer take less products but more often, to have quality all the year.
What I want is definition & cut-out, quality and a little mass. I want to continu to charm women

My favourite product is Winstrol !

 

[Stephou]

I stay OFF for 1 month and on 15 August i'll do this cycle :

Weeks 1 & 2 : 300 Mg Masteron - 300 Mg Cypionate
Week 3 : 400 Mg Masteron - 300 Mg Cypionate
Weeks 4, 5, 6, 7 : 400 Mg Masteron - 400 Mg Cypionate - 1 Proviron / day
Week 8 : 400 Mg Masteron - 400 Mg Cypionate - 3 Clenbu / day - 300 Mg Winstrol
Weeks 9 et 10 : 300 Mg Cypionate - Clenbutérol - 300 Mg Winstrol

I'll take Liv52, Glucosamine ( for joints ), Vit C and Glutamine.
I'll take Clomid & 5000 UI Human Chorionic Gonadotropin (HCG) 2 weeks after my last IM of Cypionate
.

I want hard mass & cutting

 

[Lauw]

Damn lookin impressive bro.

That’s what you get with hard work a proper diet and some chemical help. Nice job.

@ Fou Furieux: it takes a bit more then just anabolic steroids to look like that. Even with gear you have to work very hard and eat like a horse.

 

[Carlos_E]

I am 5'6" 200 and I have done 2 cycles. I started training naturally at 120 and stayed natural for years until 180s. 4 cycles is a hell of a lot for you only to be 160. You could have done that naturally. Do you make any gains while off or do you only make gains while on?