I add protien shake to my oats, eat it like cereal
put the oats in a blender DRY first. makes a powder. perfect
The oats don't dissolve no matter how long i leave it in the blender for.The one thing I haven't been able to stomach yet is whey with water.I just can't seem to slam it down without feeling uneasy.Nice looks like I'm not the only one!You don't have to have the oats in the shake.Sometimes I chew on them before hand and wash it all down with the protein.They have a somewhat nutty flavor.
whey/oats/frozen fruit/peanut butter
thats a fkn shake
I am actually shocked no one said this yet:
To get the smoothest possible shake with Oats in it, stick the oats in a coffee grinder and run it a couple times. The Oatmeal will literally be a fine powder. You won't even notice it in the shake.