You Wanna See gains (PICS)-watch my Log!
- Thread starter barrysanders
- Start date
howdyduty05
New member
bro,
fuckin great progress. i know that you prob didnt gain as much weight as you hoped for but you are looking insane. i can tell when you start to cut your muscles are going to be huge, espcially looking at your strength numbers. how is that oral tren treating u? what is your current weight at right now? the last i saw it was around 210 i think.
fuckin great progress. i know that you prob didnt gain as much weight as you hoped for but you are looking insane. i can tell when you start to cut your muscles are going to be huge, espcially looking at your strength numbers. how is that oral tren treating u? what is your current weight at right now? the last i saw it was around 210 i think.
barrysanders
LIVING THE DREAM
Day 106 Monday Pinned Right Theigh.
12th day on Tren
6th day GHRP-6
GYM 1hr 40min
Bicep day: Good pumps. Lifted 70lbs DB for a few reps.
12th day on Tren
6th day GHRP-6
GYM 1hr 40min
Bicep day: Good pumps. Lifted 70lbs DB for a few reps.
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barrysanders
LIVING THE DREAM
Day 107-108 Tuesday-Wednesday
Day 13-14 on Tren
Day 7-8 GHRP-6
Tuesday GYM: Calves.
Day 13-14 on Tren
Day 7-8 GHRP-6
Tuesday GYM: Calves.
barrysanders
LIVING THE DREAM
Day 109 Thursday TEST Injection in right theigh.
15th day on Tren
9th day on GHRP-6 (pinned 2x's daily)
GYM
1hr 50min.
Shoulders: DB shoulder press; 70lbs 10x's, 80lbs 10x's, 90lbs 10x's (no spotter today). DB side Raises; 30lbs 10x's, 35lbs 10x's, 40lbs 10x's, 45lbs 10x's, 50lbs 10x's. Lateral raises: 15lbs 20x's 6 sets. Shoulder cable extensions 3 sets. Machine shoulder press 4 sets. Machine shoulder raises 4 sets.
Strength is good. Feeling a little Lethargic during the day (very minimum). Appetite was decent today with the help of the GHRP.
My revised goal is the 220lb mark (from 230lbs). I have a 2 weeks left and think that it is fairly obtainable. I would be happy to reach the 215lb mark. I have been eating fairly clean.
15th day on Tren
9th day on GHRP-6 (pinned 2x's daily)
GYM
1hr 50min.
Shoulders: DB shoulder press; 70lbs 10x's, 80lbs 10x's, 90lbs 10x's (no spotter today). DB side Raises; 30lbs 10x's, 35lbs 10x's, 40lbs 10x's, 45lbs 10x's, 50lbs 10x's. Lateral raises: 15lbs 20x's 6 sets. Shoulder cable extensions 3 sets. Machine shoulder press 4 sets. Machine shoulder raises 4 sets.
Strength is good. Feeling a little Lethargic during the day (very minimum). Appetite was decent today with the help of the GHRP.
My revised goal is the 220lb mark (from 230lbs). I have a 2 weeks left and think that it is fairly obtainable. I would be happy to reach the 215lb mark. I have been eating fairly clean.
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barrysanders
LIVING THE DREAM
Lean-You pin the GHRP where you can pinch some skin. Example: sides, glutes, shoulders, etc. I dont think that your able to inject right into the muscle being your using just an insulin needle.
barrysanders
LIVING THE DREAM
Day 110 on Cycle Friday
Day 16 on Tren
10th Day on GHRP
Gym 2 hrs 10min
Quads & hamstrings
Squats free rack: 135lbs x's 10, 225lbs x's 10, 315lbs x's 10, 405lbs x's 10, (smith) 495lbs x's 8, (smith)585lbs x's 5. Leg Press 315lbs x's 15, 495lbs x's 10, 675lbs x's 10, 765lbs 10's 10. Leg Extensions 7 sets 10-15 reps. Hamstring extension 4 sets.
Felt good throughout workout. Had some decent pumps in my quads. Didnt have the greatest Hamstring workout because lack of energy at the end (will focus more next week on hams).
Day 16 on Tren
10th Day on GHRP
Gym 2 hrs 10min
Quads & hamstrings
Squats free rack: 135lbs x's 10, 225lbs x's 10, 315lbs x's 10, 405lbs x's 10, (smith) 495lbs x's 8, (smith)585lbs x's 5. Leg Press 315lbs x's 15, 495lbs x's 10, 675lbs x's 10, 765lbs 10's 10. Leg Extensions 7 sets 10-15 reps. Hamstring extension 4 sets.
Felt good throughout workout. Had some decent pumps in my quads. Didnt have the greatest Hamstring workout because lack of energy at the end (will focus more next week on hams).
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barrysanders
LIVING THE DREAM
Day 111 Saturday
Day 17 on Tren
Day 11 GHRP-6
Today I want to talk about symptoms of gyno. Its something that I havent mentioned in my log at all for some reason. I would say that Nipples started feeling sensitive during this cycle about half way through (day 60 or 70). Now remember that I have been running an Aromatase inhibitor (AI) throughout the entire cycle (Aromasin 12.5 EOD). Lately it seems that its really only my left nipple that is sensitive now. The past couple of days I have upped my Aro dose to around 25mg to help out which at this point it has not but its only been 2-3 days ED of this thus far.
I dont feel any lumps (I dont think...lol). Nothing is visable anyways. I have had this problem a few years ago while running a high dose of Dbol so I expected it at some point. I will continue with the Aromatase inhibitor (AI) and keep the log updated.
My PCT for this cycle was just going to be Nolva for 4-5 weeks. However, I think that I will be adding in Clomid to help with Natty production since I know that Nolva is really just for Gyno issues. I wish that I would have ran HCG throughout the cycle as well but at the time didnt know that much about it. Will run every future cycle.
GYM
1hr 15min.
TRI's: Dips 6 sets 10 reps. Skullcrushers Spider Bar: 75lbs 10x's, 90lbs 10x's, 105lbs 10x's, 115lbs 10x's. DB skullcrushers 30lbs 10reps 3 sets. Reverse Pull down Extensions 4 sets. Tricep push down machine 3 sets 10 reps. DB single handed extensions until failure at the end of workout.
I had a great pump towards the middle of the workout then it subsided towards the end. Tri's still feel tight however.
Day 17 on Tren
Day 11 GHRP-6
Today I want to talk about symptoms of gyno. Its something that I havent mentioned in my log at all for some reason. I would say that Nipples started feeling sensitive during this cycle about half way through (day 60 or 70). Now remember that I have been running an Aromatase inhibitor (AI) throughout the entire cycle (Aromasin 12.5 EOD). Lately it seems that its really only my left nipple that is sensitive now. The past couple of days I have upped my Aro dose to around 25mg to help out which at this point it has not but its only been 2-3 days ED of this thus far.
I dont feel any lumps (I dont think...lol). Nothing is visable anyways. I have had this problem a few years ago while running a high dose of Dbol so I expected it at some point. I will continue with the Aromatase inhibitor (AI) and keep the log updated.
My PCT for this cycle was just going to be Nolva for 4-5 weeks. However, I think that I will be adding in Clomid to help with Natty production since I know that Nolva is really just for Gyno issues. I wish that I would have ran HCG throughout the cycle as well but at the time didnt know that much about it. Will run every future cycle.
GYM
1hr 15min.
TRI's: Dips 6 sets 10 reps. Skullcrushers Spider Bar: 75lbs 10x's, 90lbs 10x's, 105lbs 10x's, 115lbs 10x's. DB skullcrushers 30lbs 10reps 3 sets. Reverse Pull down Extensions 4 sets. Tricep push down machine 3 sets 10 reps. DB single handed extensions until failure at the end of workout.
I had a great pump towards the middle of the workout then it subsided towards the end. Tri's still feel tight however.
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barrysanders
LIVING THE DREAM
Day 112 Sunday Inject left theigh
Day 18 on Tren
Day 12 GHRP-6
Day 18 on Tren
Day 12 GHRP-6
leanbody
man on a mission
i always have a hard time feeling like I killed my tris. no matter what I do they don't get exhausted like bis or other muscles. i never tried following ez Skulls w/ DB skulls - does that do it for you?
barrysanders
LIVING THE DREAM
Day 113 Monday
Day 19 on Tren
Day 13 GHRP-6
Day 19 on Tren
Day 13 GHRP-6
barrysanders
LIVING THE DREAM
Day 114 Tuesday
Day 20 on Tren
Day 14 GHRP
GYM: Biceps
Day 20 on Tren
Day 14 GHRP
GYM: Biceps
barrysanders
LIVING THE DREAM
DAY 116 CYCLE DONE---NO MORE..........
I have decided to end just a couple of days early. I have been experiencing some horrible insomnia & some chest pain (feels like gas of some sort). Also, my left nipple is still not getting any better and feels a little swollen and I'm not wanting to take any further chances of getting unreversible gyno.
Final weight 215lbs. I will write a final thoughts page a few days from now.
Thanks for following.
I have decided to end just a couple of days early. I have been experiencing some horrible insomnia & some chest pain (feels like gas of some sort). Also, my left nipple is still not getting any better and feels a little swollen and I'm not wanting to take any further chances of getting unreversible gyno.
Final weight 215lbs. I will write a final thoughts page a few days from now.
Thanks for following.
KingValentino
New member
Big and strong... Good progress..
BUT
Aesthetics.. Have them you do not..
BUT
Aesthetics.. Have them you do not..
leanbody
man on a mission
Broski - Nice log, you definitely made the most of that cycle. About the gas/pain in the chest - It may be heart burn. If you've never had it before it's really wierd. Try Zantac if you think it might be heartburn- that stuff works wonders.
215 is great - try to maintain that for 2-3 months before you start your cut. A while ago, I did a cut immediately after my bulk and felt like I lost too much muscle with the fat.
Props, dude
215 is great - try to maintain that for 2-3 months before you start your cut. A while ago, I did a cut immediately after my bulk and felt like I lost too much muscle with the fat.
Props, dude
slowjamcdub
slowjamcdub
Good work!!
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