30013's Test Prop/ Deca

Feeling real good today... pinned the right glute this morning and it went smooth... looking more full in my opinion. I did abs yesterday and there starting to get a nice solid pop to them...great day in the ology world!
 
Josh just read your log from page 1 to end nice details and very nice gains, looking to see final results for you. Following...
 
pikiki said:
Josh just read your log from page 1 to end nice details and very nice gains, looking to see final results for you. Following...
Click to expand...

Thanks man! Im working real hard on this cycle. The hardest part so far is getting my calories down, i been force feeding alot lately... but its coming along nice!
 
and it says pound for pound your a beast...how much exactly you weighing and what are all your heavy lifts currently at right now just curious ? i always like comparing to other peoples stats...been trying to follow everyones logs looks like youve been making good progress :)
 
pikiki said:
BTW how much did you weight right now, sorry if I missed it.
Click to expand...

Im sitting around 165 right now thats in the morning after the i get off the toilet and piss... My goal is to get at a solid 175 low bf%.. By the way things are going right now thoy i may make it to 180...i sure hope so. My calories are at 5500..eating clean..
 
midg3t3 said:
and it says pound for pound your a beast...how much exactly you weighing and what are all your heavy lifts currently at right now just curious ? i always like comparing to other peoples stats...been trying to follow everyones logs looks like youve been making good progress :)
Click to expand...

I realy have not maxed out at my new body weight yet. last time i maxed i was sitting at 155-158..Bench 245 Squat 315 3x's 3x's had no spotter.... and deadlift 365... power clean 205... im will def get to you with some new maxs here soon at my new weight man... thanxs for watching the log....
 
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good for you is your BF% is low and your diet look is point, I depend on dinner facility and what ever I can buy from our PX to keep my calories and protein as high as I can. Looking solid and 315?? my goal since long time....
 
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