Its not click-able........ LOL
We can't count all your entries,you have too many. But thank you for them! If you want an official one please label it official entry.
Everybody can post as many before and afters as they want now, but you need an official one every 10 days. Let me remind you, it has to be marked official entry.
DONE (Nick Mitchell)
Its too him 6 months to lose that much fat? I have a long way to go.
Contact 3J at 3J's Nutrition Network for diet help. You'll have a much easier time losing the fat and it'll be a little faster than if you did it yourself.
Entry 1 of 3.... This is my transformation in seven months. From 280+ to 205ish sub 10%..This is one of the best contest's I've seen. PSL and 3J are known to kill shit.
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damn son!! Now thats amazing...Where u on a specific nutrition plan from a pro??
Interesting contest. I'll have to start looking.