soldier74
avi changes as i do
Stay Strong my brother.
PSL + 3J Contest OVER $2,000 IN PRIZES!!
- Thread starter GOTGrowth
- Start date
Stay Strong my brother.
3J
Super Moderator
Thanks for the kind words brother.. You put in the work!
Repo
P.S.L. Representative
Very cool buzzbait - that's huge transformation - both in body and mind speaks volumes!!!
Actually 75lb in volume!
Buzzbait
Killing Shit
Thank you brother, was in an extremely dark place. Had to walk away from a ton of shit to get to where I am today. To anyone addicted to any form of drug, listen to me. Your MIND is more powerful then you think. Just say I'm done and change.
Success is not final, failure is is fatal: it's the courage to continue that counts....
Fist
New member
Entry 2-2. Thought this was pretty inspiring. If this guy has the drive to make this transformation imagine what guys like us could really do with PSL and 3J. Behind us!View attachment 560526
soldier74
avi changes as i do
his ariollas are definantly smaller in total circumfrence..
lol! Pretty serious transformation though..I was going to post that EXACT picture in two days, when my 10 day time has elapsed.
But yes, he has a REAL excuse, and yet still got built...what excuse can any of us come up with that is better..
You can't think of any? LOL
I can! Trying to diet without knowing how to diet! But theres a solution 3J is here.
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Repo
P.S.L. Representative
My official entry :
first pic is 2 weeks out from my first show , WABBA swiss nationals at age 54 , That was in 2010 , weight 176 pounds
second pic is 2 weeks out from IFBB european championship in Spain , age 57 . Year 2013 , weight 184 pounds
As always joe ... "you're killing it!!!"
Look'n like you're made of cement buddy... keep up the great work!!!
cybrsage
New member
Entry 3 of 3
She went from Not to Hot - and very hot I might add! Danni Allen from The Biggest Loser, both sets are her.
View attachment 560538
View attachment 560539
She went from Not to Hot - and very hot I might add! Danni Allen from The Biggest Loser, both sets are her.
View attachment 560538
View attachment 560539
Norsegod
Gym=My Drug
Entry 2 of 3.
Thus is my boy JD. The one of him when he's thin is blurry, but you can tell how small he was. Weighed 125 pounds. In the bigger one he's at 214 with 9% bf. Very proud of this dude.
View attachment 560555View attachment 560556
Thus is my boy JD. The one of him when he's thin is blurry, but you can tell how small he was. Weighed 125 pounds. In the bigger one he's at 214 with 9% bf. Very proud of this dude.
View attachment 560555View attachment 560556
Norsegod
Gym=My Drug
Charles Bronson
old timey gentleman
dk why those pics are so big.. admins please resize them if they're too much.
ENTRY 1
my fat ass at 39 not quite 40 yrs old , coming off a lay off of over a year due to pretty severe back injury.
grumpy fat fuck, i could still hit hard. called me the white james toney in the gym. i did not care for that shit.
my 41st birthday.. around a year training back in the boxing gym and 3 fights later from the first pic, had run mother natures clock backwards and felt fantastic. thats what 3j's and hard work can do for you..
now 42.. around 6 months of dedicated lifting, I've been bitten by the iron bug - closing the book on combat sports, i love the body building life style..
feel I'm just now at a starting point, have a solid foundation for lifting and dieting properly. I'm 42 and healthy as a horse, stepping up to find out what dedication and hard work in a new sport will do for my physique over the next decade.
ENTRY 1
my fat ass at 39 not quite 40 yrs old , coming off a lay off of over a year due to pretty severe back injury.
grumpy fat fuck, i could still hit hard. called me the white james toney in the gym. i did not care for that shit.
my 41st birthday.. around a year training back in the boxing gym and 3 fights later from the first pic, had run mother natures clock backwards and felt fantastic. thats what 3j's and hard work can do for you..
now 42.. around 6 months of dedicated lifting, I've been bitten by the iron bug - closing the book on combat sports, i love the body building life style..
feel I'm just now at a starting point, have a solid foundation for lifting and dieting properly. I'm 42 and healthy as a horse, stepping up to find out what dedication and hard work in a new sport will do for my physique over the next decade.
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