PSL + 3J Contest OVER $2,000 IN PRIZES!!

Before 2013: Coming out of fire academy and in crossfit condition; weight 162lb

After 2014: Powerlifting competition at 198lb and then transitioned into BBig; Weight 210lb

50lb of lean mass in a years time!

View attachment 560951

View attachment 560950


smileys-applause-806131.gif
 
Whats it looking like for winners Ology? :D Anybody got any favorites?

I am partial to thread post number 8. I would LOVE to have that kind of transformation. :p

My second favorite would be forum post 151, the ripped old guy. That is what I want to look like at his age.
 
Back
Top