My pics

[The_Chemist]

great sweep in the quads, thanks for posting.

 

[ManOfMuscle]

Shit man you've put on some size. One of the best most musculars I've seen in a while.

 

[GTC]

Good job man! You're well built all over but your shoulders are unreal, they stand out the most.

 

[Stephou]

Thanks !

Update in a "shrug" position :

 

[hmlacrosse]

look amazing my man, how do you accomplish the obliques and abs?
quads look so much better from the first set of pics

gl

 

[Stephou]

look amazing my man, how do you accomplish the obliques and abs?
quads look so much better from the first set of pics

gl

For abs :

 

[Stephou]

Evolution :

 

[AngryMuscles]

i wonder...why even bother covering your face when your front double bi is not..

 

[AngryMuscles]

just playin...love the evolution

 

[Stephou]

An other pic of my evolution :

 

[BiggerthanLavar]

great job bro!!! I can't pick out a single flaw. you have excellent balance, great genetics...damn. Good work bro! keep it up.

 

[sean usmc]

ditto bro outstanding keep it up ..bump this pic ...

 

[Deep South Chris]

i still cant get over the people downing you...awesome transformation my man! keep it up!

 

[outlawtas]

yeah, lookin good.

What you weighing these days ?

Post up some lifting numbers too.

Good job.

 

[outlawtas]

how tall too, it's not on the first page.

 

[Stephou]

My height : 5'7
Weight : About 155 lbs

I'm not a heavyweight

 

[Stephou]

UpDate :

 

[ManOfMuscle]

i still cant get over the people downing you

Just proves there will always be someone to talk shit no matter how good you look.

 

[hmlacrosse]

those are MEAN looking legs my man



edit : I didn't see your reply on my ab comment, thanks, those diagrams are dope. keep up the good work, i got abs tonight

 

[MANOWAR]

Nice teardrops (quads)