My pics

[SABAGOY]

Great wheels

 

[SteelSouth]

Lookin' great bro, legs are friggin ripped!!

 

[diezell]

looking impressive awesome work on the wheels

 

[dexcell]

looking amazing mate, keep up the good work.

dexcell

 

[luquillo78]

wow only 158 lbs... you look thicker. I'm 5'8 158 lbs too and I don´t look that big.. you must have a very very small frame.
Congrats!

 

[Stephou]

Thank you.
Here you can see my evolution :

And chest ( 1 year ago ) :

 

[FORDMAN]

Thats the look i am going for also was thinking of the same cycle 20 mg anavar and 30 mg winstrol...do you work in the high rep range..and how was your recovery...will i need and post cycle therapy (pct) if i did 20 mg anavar and 30 mg winstrol. Thanks.

 

[Stephou]

With Winstrol / Oxandrolone, i don't need PCT. I have always got at my home Clomid, Nolva and HCG just in case i would need it.

 

[Eze]

The Winstrol (winny) and ox are still going to shut your natural test production down. I would still run some type of PCT.

BTW, nice progress. Your back is looking damn thick in that relaxed pose.

 

[Stephou]

The Winstrol (winny) and ox are still going to shut your natural test production down. I would still run some type of PCT.

BTW, nice progress. Your back is looking damn thick in that relaxed pose.

It depends, each one of us reacts differently. If i don't feel the need, i don't do PCT. I listen my body

 

[steven#1]

hey stephou my names steve and were born on the same day im on the 24\3\87 im 18.5 and wanted to know when did u start taking steroids? cause i dont wona wait till im in ma 20's den hit the gear i wona enjoy my teenage years huge....

 

[Virginia Beefster]

Great work man - any update pics?

How large u lookin to get?

Keep up the good work!

 

[hmlacrosse]

legs look great, i geuss i've just come accustomed to upper body build, and sometimes i get distracted away from legs in my own workout. These are defiantly great looking legs and they make me want to get on that leg press more often.

 

[Stephou]

UpDate :

 

[jul]

WOW! You look awesome! Delts and legs for sure.

 

[Stephou]

Thank you

 

[Stephou]

Thank you guys :flex and Happy New Year to you, and your family.

Here is an update after the new year party :

 

[brizo]

Delts are looking good bro how many cycles have you done did you cut first and then put on mass or did you bulk then cut?

 

[Stephou]

Delts are looking good bro how many cycles have you done did you cut first and then put on mass or did you bulk then cut?

I bulk without fat

 

[indrid_cold17]

I bulk without fat

what are your previous cycles and whats your height and weight ,,u look awesome man ,,keep it up