KYP's Log

[AngryMuscles]

yeah....freaking awesome!!!!!!!!!! my mind isn't even strong enough to imagine lifting such number. damn damn damn! are you still active on competition, mr. gibson?

 

[KentuckyPWRLFTR]

Yeah, I think I will compete again soon

 

[pullinbig]

jay maybe you can join me in maine first week in may for russ barlow's apf master nationals. wpo quailifier as well i beleive.

 

[Dave B.]

Lift: I take 75 mgs. Test Susp ED and 100 mgs. 'drol ED

Angry: Spring '05 http://www.ironhousezanesville.com/05classic-Sun/imagepages/image49.html

'01 http://www.gibsonpowerlifting.nstemp.com/beta.htm

Is this Mike R.?

http://www.ironhousezanesville.com/05classic-Sun/imagepages/image54.html

 

[ManOfMuscle]

Lift: I take 75 mgs. Test Susp ED and 100 mgs. 'drol ED

Angry: Spring '05 http://www.ironhousezanesville.com/05classic-Sun/imagepages/image49.html

'01 http://www.gibsonpowerlifting.nstemp.com/beta.htm

That's far from an outrageous dose. Thanks for sharing. How long before you cycle off the orals?

 

[KentuckyPWRLFTR]

Dave B.: Yes, it is.

Lift: Probably cycle off oral first week in Feb.

pullinbig: I was thinking of Feb 3, in Evansville. Wish I could but no way I afford a trip to Maine. Best of Luck, brother.

Jay

 

[AngryMuscles]

i'm curious. what's your diet like? what's a powerlifter's diet looks like. really curious. thanks

 

[ManOfMuscle]

i'm curious. what's your diet like? what's a powerlifter's diet looks like. really curious. thanks

Lots and lots and lots of food.

 

[KentuckyPWRLFTR]

Angry: I eat three calorie laden meals per day. My diet, relative to bb'er, could not suck worse! I focus on carbs moreso than protein.

 

[AngryMuscles]

i see. thanks Mr. Gibson!

 

[MuscleH]

A+ great stuff

 

[Aztech]

big G!!!!

 

[KentuckyPWRLFTR]

Gotta squat today, will try 900. I'm gonna add briefs.

TNE makes me feel like a god... lol

 

[KentuckyPWRLFTR]

Squats (suit, briefs, and belt, no wraps):
150x3
240x3
330x3
20x3
510x3
600x3
700x3
800x2 (close)
900x1 (high, but easy as hell)

Deadlifts:
315x3
405x3
505x3
600x1 (easy as shit)

bw= 299...

 

[mister69]

nice #'s. Do you like to pull off the floor each week or do you alternate stiff legs or other variations?

 

[tman55]

Squats (suit, briefs, and belt, no wraps):
150x3
240x3
330x3
20x3
510x3
600x3
700x3
800x2 (close)
900x1 (high, but easy as hell)

Deadlifts:
315x3
405x3
505x3
600x1 (easy as shit)

bw= 299...

from my perspective, the squats are insane @ 900lbs. Nice!

 

[AngryMuscles]

what pound does the bar starts to bend??? 700?

 

[KentuckyPWRLFTR]

mister: occasionally I substitute GMs.

tman: thanks, man. it was high but easy

Angry: the bar I use begins slightly bending around 700, yes.

 

[pretty ricky]

looking strong bud!

 

[AngryMuscles]

Mr. Gibson, i would like to start doing stuff..ya know..like car pushing, yolk walks...those strong stuff...as cardio and overall strength. do you think that's alright???