K
Kane_Red_Machine
Guest
these are the pic of the x-ray of my shoulder;
perhaps you could not see the inflammation, but you can see how the bone are distant...
So it hurts as hell, i'm on anti-inflammation precribed. and physical therapy... ultrasonics, and electro therapy...
i could not workout for at least tree weeks.
But what i'm wondering is : while i was training as usualy (bench 5x8-12 reps) how it can happen?
Is ther something wrong in this exercise? i never seen no-one injured by benching.
Or mixing boxe and bodybuilding had a limit, i'm near 36 years now.
perhaps you could not see the inflammation, but you can see how the bone are distant...
So it hurts as hell, i'm on anti-inflammation precribed. and physical therapy... ultrasonics, and electro therapy...
i could not workout for at least tree weeks.
But what i'm wondering is : while i was training as usualy (bench 5x8-12 reps) how it can happen?
Is ther something wrong in this exercise? i never seen no-one injured by benching.
Or mixing boxe and bodybuilding had a limit, i'm near 36 years now.
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