adidamps2 said:i have no clue how much BF i lost so far...all i know is my vascularity is getting crazy and the love handles and boobie fat will be the last to go in this endevour.
adidamps2 said:sorry Tman these are the only pics i have so far. the january pics and the feb pics are it as of now. all i can tell you is that i have went from 145lb's at age's 16-18 (couldnt gaib wt) to a fat ass 200lbs at age 23, out of the army in 2002, to a semi fat/muscluar build i have now.
StanleyYelnats said:Adida, gotta say this...keepit up bro...and I must apologise for slating you the last time...I hope you kick some serious ass in the gym.
Diet diet diet, consistency and cardio...keep it up!