adida's 1st log...

[tman55]

Nice work adida. You're amazing!

 

[Winter]

Awesome lifting bro.

 

[tman55]

hey, how come ever since that threesum Brat has been nicer to you than me?

 

[AngryMuscles]

wow..nice gm..remind me to do those too ^^

 

[Brat]

hey, how come ever since that threesum Brat has been nicer to you than me?

Hahah...awww...you haven't posted any new entries in your log...or new pictures...

 

[adidamps2]

Juls: thanks..felt good to lift that heavy…I didn’t think I would hit that much wt, I figured 225 would have been it.

Brat: although my GM’s are heavy they are not full blown 90degree GMs…I do rack GM’s at some were around 35-45degrees….and as far as calves, I have got a few nice comments on them, thanks…lol

Tman and Winter: thanks Bros you guys help push me a lot…

Angry: don’t forget to GM

 

[adidamps2]

23 july 06

Tire pulls: total time pulling roughly 25min’s
**took a few big breathers in there, but pretty much all go the entire time**

Fwd pull sm. Tire + 10ft 16lb chain+ 30lb 2 yr old 100ft X2

Back ward pull Tire + 10ft 16lb chain+ 30lb 2 yr old 100ft X2

Fwd pull big tire + 10ft 16lb chain 100ft X2

Big tire Side step l ovr r + 10ft 16lb chain 100ft X1

Big tire Side step r ovr l + 10ft 16lb chain 100ft X1

Big tire carry 200ft
** for this one i jropped the chain, picked up tire and just carried, i was too pooped to drag it at this point, but i knew i had enough in me to complete a 200ft lap before i would quit**

Sm. Tire back ward pull/walking bi curls + 10ft 16lb chain 100ft X1

Sm tire walking GHR + 10ft 16lb chain 100ft X1

Small tire wt~ 30lbs
Big tire wt~ 50lbs

 

[luquillo78]

wow, trained like a strong man!

 

[tman55]

I wanna get a nice big glass of ice water and sit down and watch you do that.

 

[adidamps2]

thanks Luq

and you suck T...lol whats worse is 3/4 of the way through my w/o i ran out of water..blah (a line from Brat stolen)

 

[Winter]

Damn bro, nice work. Lol, I bet your 2year old had a blast sittin on that tire

 

[adidamps2]

Damn bro, nice work. Lol, I bet your 2year old had a blast sittin on that tire

lol yea he had a blast..how ever my freaking glutes/legs and whole lower half feel like mush right now...

 

[tman55]

lol yea he had a blast..how ever my freaking glutes/legs and whole lower half feel like mush right now...

How do they feel now Andy

 

[Mulligan]

How do they feel now Andy

No how about we call him LUMPY

 

[adidamps2]

you guys are too funny...and my calves are what are mostly sore right now along with the inner thigh area...

 

[Winter]

Bwahaha, yall don't know my name

 

[Mulligan]

Bwahaha, yall don't know my name

Yo will be Huong Jon Lee

 

[tman55]

Yo will be Huong Jon Lee

AKA: Wonder Boy!!

 

[Winter]

Yo will be Huong Jon Lee

lolololol hahaha

 

[Brat]

thanks Luq

and you suck T...lol whats worse is 3/4 of the way through my w/o i ran out of water..blah (a line from Brat stolen)

What kinda tires you using??