RBKHCKY62706
New member
awww fattys are getting pissed... lmao awww thats to bad.. such a sad sad story ... go stuff your face with some donut's and calm down.. you will be alrite.. lol
adida's pix
- Thread starter adidamps2
- Start date
ManOfMuscle
Death Dealer
RBKHCKY62706 said:
Go start some more pic threads about yourself you worthless sack of humanity.
hmlacrosse
need to graduate college
lol, i'm gonna start a journal of all of lift's ingenious name calling
hmlacrosse
need to graduate college
RBKHCKY62706 said:
just remembered how dank hohos are....got a box this evening
RBKHCKY62706
New member
Lmao
AngryMuscles
New member
as ryan kennelly said, 'THERE IS NO ENERGY IN MCDONALD'S FOOD'
adi: any updates?
adi: any updates?
hmlacrosse
need to graduate college
Jimmykick said:
IMO I don't think it's necisary, just need a cocaine diet or some harder cardio....
not a rip
thanks fella for the suggestions and comment.
i probably could use a wee more cardio than i do now. however i do spend any from an hr to an hr 15 min the gym lifting. i just havent got around to posting updated pix like i planned.
my biggest area of least developement is the "spare tire" and arm pit fat/out pec fat area. however they both have decreased drastically IMO over the last few months.
i think the last updated pix i have on here are over 6 months old. i believe a lot has changed for me since then.
again thanks for the words and suggestions.
adida
i probably could use a wee more cardio than i do now. however i do spend any from an hr to an hr 15 min the gym lifting. i just havent got around to posting updated pix like i planned.
my biggest area of least developement is the "spare tire" and arm pit fat/out pec fat area. however they both have decreased drastically IMO over the last few months.
i think the last updated pix i have on here are over 6 months old. i believe a lot has changed for me since then.
again thanks for the words and suggestions.
adida
AngryMuscles
New member
happy for you change. i myself can do vacuums again and I can see my serratuses again!! lol!!
lionhead
Brats' swedish lovetoy!
Hey adida long time no see! How you been man?
nice pics I remember lookin just like you when I started working out. The road is long but its a fun ride. Try to suck up as much as info as possible and hit those weights hard! =) Now Im no where near were I want to be. But Ive come a long way from when I started. And dont mind the flamer he is just a fucking idiot douche.
nice pics I remember lookin just like you when I started working out. The road is long but its a fun ride. Try to suck up as much as info as possible and hit those weights hard! =) Now Im no where near were I want to be. But Ive come a long way from when I started. And dont mind the flamer he is just a fucking idiot douche.
gator_mclusky
Man on a Mission
You've made great strides. Post pics when YOU feel like it.
Myself and most i know make our best strides when cycling our training. Its a bitch staying on a strict diet and training forever. Sometimes a break is the best thing for people. I know it helps refresh me.
Good work mang!
Gator
Myself and most i know make our best strides when cycling our training. Its a bitch staying on a strict diet and training forever. Sometimes a break is the best thing for people. I know it helps refresh me.
Good work mang!
Gator
bad news 16 months ago wt'd around 215'ish low 20% BF
good news today wt'ing in at around 212 mid-high teens BF
yes i could have made larger strides with a lil added cardio but i didnt so i will live with the results i got.
still plan on cutting BF, but not focusing on wt loss per say.
slow and steady has gotten me here, weather has cleared up here so far, so tire drag/pulls are coming back into my work out schedual as well.
EDIT: would like to add regardless of what i seem to try i can never get the lighting right. so although i can see ab out line and serratus area clear in my mirror my photogenetic abilty always seem to lack on here. MEH.
good news today wt'ing in at around 212 mid-high teens BF
yes i could have made larger strides with a lil added cardio but i didnt so i will live with the results i got.
still plan on cutting BF, but not focusing on wt loss per say.
slow and steady has gotten me here, weather has cleared up here so far, so tire drag/pulls are coming back into my work out schedual as well.
EDIT: would like to add regardless of what i seem to try i can never get the lighting right. so although i can see ab out line and serratus area clear in my mirror my photogenetic abilty always seem to lack on here. MEH.
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