Whatever it takes!!

[rookie03]

ok back today...

bb rows- 155x10, 185x7, 185x7, 185x7

t-bar in corner- 155x9, 180x6, 155x8

weighted pull ups- bw+25x6, bw+25x4-drop set- bw x 4

upper hand seated rows (one handed)- 135x7, 135x7, 135x6

db rows- 45x10, 55x7

cg pull downs- 180x6, 165x6, 165x5-135x4, 90x4

that was all I had in me... body weight is up 4 pounds so far... dbol is kickin in slowly but surely.

ate well over 4k in calories today.

 

[AngryMuscles]

looks good. didn't pull today?

 

[luquillo78]

Good work rookie. Nice rows.

 

[Brat]

Damn man! Strong numbers!

 

[adidamps2]

nice #'s Rook

 

[rookie03]

Thanks for comin and checkin out my log everyone...

i didnt pull because my lower back is still been actin weird so it looks like im for sure not doin that deadlift competition...

 

[SteelSouth]

Lookin' good juicehead.

 

[tman55]

cheater

 

[rookie03]

hahahaha you guys are funny...

Ok update.. yesterday I had somethin weird goin on, i felt dizzy, weak, my whole body ached all day... felt like i was gettin the flu... maybe andro flu who knows?? feelin almost better today so yea... yesterday I could barely spot my clients at work because everything felt so heavy, so i missed the gym... also only ate 2 meals in 13 hours...felt sick!

 

[tman55]

why would you have andro flu?

 

[rookie03]

i dont know...i never get sick... took my first shot of 250mg of test and 300mg of eq on saturday,, and took 50mg of dbol ed...and i felt like i had the flu...everything felt heavy, i felt sick, had to yack a few times, body ached...just the flu...and i never get the flu so my only explanation was its the andro flu.

 

[adidamps2]

Test Flu

 

[tman55]

Test Flu

exactly. andro flu...mark!

 

[adidamps2]

exactly. andro flu...mark!

i thought his name was rob

 

[tman55]

i thought his name was rob

mark

 

[rookie03]

squats-245x8, 275x8, 295x6PR!!!

leg press- 14 plates x 12, 16x12, 16+25x9

walking db lunges- 45xfail, 45xfail, 45xfail

that was it... had a shitty night... cars broken, girlfriends cars broken so i had no ride to work today...stressed out...but my dad luckily gave me a ride.

 

[Brat]

Those are nice numbers - congrats on the PR!!...but what do you mean by fail?? Why didn't you drop the weight??

Hope everything turns around for you!!

 

[rookie03]

Hey thanks alot for saying that... thats sweet of you.

I do walkin db lunges till i collapse...haha i always do it that way...for some reason that workout is the great equalizer, it kills my legs more than 20 rep sets of squats.

 

[Winter]

Nice PR bro.

 

[Mulligan]

i dont know...i never get sick... took my first shot of 250mg of test and 300mg of eq on saturday,, and took 50mg of dbol ed...and i felt like i had the flu...everything felt heavy, i felt sick, had to yack a few times, body ached...just the flu...and i never get the flu so my only explanation was its the andro flu.

That will pass