adida's pix
- Thread starter adidamps2
- Start date
Mulligan
CHOW CHOW PUSSY
tman55 said:
Okay my turn:
Had to buy new memory card, its broke.
Had to take a shit and fell in toilet.
Dog ate the camera.
Cant take picture because jammed finger in door.
Too lazy to get off his ass.
Too busy doing the NAsty Dance courtesy of Mulli.
Too many more to list, Im tired.
whos nextmy wife said we're too busy making babiesMulligan said:Okay my turn:
Had to buy new memory card, its broke.
Had to take a shit and fell in toilet.
Dog ate the camera.
Cant take picture because jammed finger in door.
Too lazy to get off his ass.
Too busy doing the NAsty Dance courtesy of Mulli.
Too many more to list, Im tired.
stat update
here it is for all those who care.
ht: 5'8"
wt:216
neck: 16 (+1/4)
chest: 42 (-3..i think i may have miss measured the 1st time?)
arms: 15 1/2 (+0)
forearms: 12 1/2 (+1/2)
wrists: 7 3/4 (+0)
waist: 36 (-1/2)
thigh: 25 (-1 1/4)
calf: 15 3/4 (+0)
BF% taken 5 times as follows
(3 point electric caliper: chest (between nipple and under arm), belly (3/4 in to the right of bb), thigh (mid point between knee and hip insertion))
1: 15.4
2: 14.9
3: 16.9
4: 17.2
5: 16
ave BF 16.08%
no real significant changes...a lil off the waist. i can't blame anyone but my self or make excusses here, i think i really let my diet get away from me. i had one excusable set back, a minor stomach virus. other wise i just let it go a few too many times this month. taco bell, pizza hut and few other not so good fast food joints took their toll on my wt loss. however soem of my lifts have drastically improved over this month. but! that is not the point of this, it is a FAT to Fit deal and i think i set my self back here. this month i will step it up a notch and really stick with a solid fat loss diet. and cut back on pizza night from a whole pie and side of wings to a few slices and maybe a half side of wings..
here it is for all those who care.
ht: 5'8"
wt:216
neck: 16 (+1/4)
chest: 42 (-3..i think i may have miss measured the 1st time?)
arms: 15 1/2 (+0)
forearms: 12 1/2 (+1/2)
wrists: 7 3/4 (+0)
waist: 36 (-1/2)
thigh: 25 (-1 1/4)
calf: 15 3/4 (+0)
BF% taken 5 times as follows
(3 point electric caliper: chest (between nipple and under arm), belly (3/4 in to the right of bb), thigh (mid point between knee and hip insertion))
1: 15.4
2: 14.9
3: 16.9
4: 17.2
5: 16
ave BF 16.08%
no real significant changes...a lil off the waist. i can't blame anyone but my self or make excusses here, i think i really let my diet get away from me. i had one excusable set back, a minor stomach virus. other wise i just let it go a few too many times this month. taco bell, pizza hut and few other not so good fast food joints took their toll on my wt loss. however soem of my lifts have drastically improved over this month. but! that is not the point of this, it is a FAT to Fit deal and i think i set my self back here. this month i will step it up a notch and really stick with a solid fat loss diet. and cut back on pizza night from a whole pie and side of wings to a few slices and maybe a half side of wings..
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