NAZI disicpline...i think i can handle this...thanks LiftLiftTillIDie said:In my experience dieting is all or nothing. Once you start letting junk slip in here and there it just snowballs and ruins progress (not that you aren't making progress, you have come a long way). What you need now imo is just a couple of months of absolute nazi discipline. It's easier to do it this way than over a longer period, at least easier emotionally. I was able to lose 25 lbs in only 6 weeks and not too much of it was muscle simply because I was very strict with my diet and cardio.
next pix time you guys will be proud...thanks all