Angry Angry Angry

[Winter]

Are the 210's hard? If they are, you have lost quite a bit of strength since your break my friend... Fix that.

 

[AngryMuscles]

210 isn't hard at all when done conven...but i'm sumo now, bro! it's really differnt for me and honestly, i'm slowly climbing back again. i'm quite happy about 210x2 done sumo!

 

[Winter]

Are you flipflopping around with the stances - conventional and sumo? If so, I would say to stick with one so you can get stronger on that one stance.

 

[AngryMuscles]

i maxed out at conven with 276 and can't seem to go any further..for now. so after my break, i went sumo and see how it does me.

 

[AngryMuscles]

tomorrow starts my sledgehammer conditioning thingie training thingie.

 

[AngryMuscles]

04/05/07

sledge gpp
12 pounds

1st set
10 slams ea

2nd set
15 slams ea

3rd
10

4th
15

for fun
empty gas tank slam because i still don't have a damn keg

http://www.youtube.com/profile_videos?user=deads
enjoy

ps: sledge done under set...not time based. will time base it next time

 

[AngryMuscles]

04/06/07

sledge gpp

1st set
30 ea

2nd
15 ea

3rd
10 ea

4th
5 ea

not time based...as usual. was mad and angry....bleh..

 

[adidamps2]

i likey angry

 

[AngryMuscles]

thanks adi! saw the vids?

 

[AngryMuscles]

also, it's holy week here...it's a serious holiday that not even 1 gym is open and my knee is still not good enough for jogging still. so this will be my cardio/strength for a while.

 

[adidamps2]

thanks adi! saw the vids?

YES
vids look good.
you look like ya bulkin up pretty good too.

 

[AngryMuscles]

thanks man!!!! appreciate it

 

[adidamps2]

how much you wt now?

 

[AngryMuscles]

195.

 

[adidamps2]

gettin up close to my wt.
good job.

 

[AngryMuscles]

but not the strength as of yet. still building them man!

 

[adidamps2]

it will come.

 

[AngryMuscles]

thanks again adi!

tomorrow jogging...then some sledge...then arcade...then i dunno

 

[AngryMuscles]

04/09/07

25 mins walk
10 min jog
an hour of walking

neer going back to that place/park again

 

[luquillo78]

195.

wow, you're getting big angry!