AngryMuscles
New member
sweet 275 on sumo bro. woo hoo. feels good huh
\m/MANOWAR\m/ 's training log!
- Thread starter MANOWAR
- Start date
MANOWAR
New member
Thanks guys.
Angry, oh man it felt better than butt sex. It was such an amazing feeling. I came into the gym with a massive headache and I was sick, and when I dropped the 275 it shook my body so much I could feel my brain rattling and my headache got worse. But it still felt amazing
Angry, oh man it felt better than butt sex. It was such an amazing feeling. I came into the gym with a massive headache and I was sick, and when I dropped the 275 it shook my body so much I could feel my brain rattling and my headache got worse. But it still felt amazing
luquillo78
New member
Good job! deadlift prs feel good!
AngryMuscles
New member
i know what you're talking about bro. been there myself and I still outlift you by 1 pound 
since mine was 276...ironic..lol!!!!!
man, can't wait to hit gym again..though i'll go light this week with extra cardios to butt in..then see what happens.
btw, can you kindly tell me what is the diff of yates row and those overhand grip rows??? besides of course, the way of grippings..
since mine was 276...ironic..lol!!!!!man, can't wait to hit gym again..though i'll go light this week with extra cardios to butt in..then see what happens.
btw, can you kindly tell me what is the diff of yates row and those overhand grip rows??? besides of course, the way of grippings..
AngryMuscles
New member
i never fancy the underhand rowing...but will give it a try next time. thanks
MANOWAR
New member
I think it works good as long as it's done in limit. I used to do them every week and they stopped being effective. Monday was my first time doing bb rows in months. Also, my back is still sore from Monday.
Is this wierd... I benched yesterday, and my glutes and calves are sore beyond beleif. WTF?
Is this wierd... I benched yesterday, and my glutes and calves are sore beyond beleif. WTF?
AngryMuscles
New member
i dunno about that bro, but one time my calves were so sore they cramped all day long..even resting it didn't helped. i was having calve cramps all day and damn was it painful. practically limping on my way home. dunno what caused that though.
and glutes being sore?? LOL!!!!! you didn't bend over did you?
and glutes being sore?? LOL!!!!! you didn't bend over did you?
Winter
PR Hungry
Benching is a compound lift, if you had your feet back on the bench and pushed upwards, making an arch in your back, you are working your legs as well. I sometimes get glute cramps in the middle of my heavy lifts when I start to push with my legs. Same with calves.\m/ MANOWAR \m/ said:
MANOWAR
New member
BDay is long away.
And nah I won't be trying 225x3 for a long time. Maybe in like 3 weeks.
I pushed 235 but bench is still really week. Not something I really care about anymore.
I used to be one of those kids who showed off my bench and overtrained arms to everyone for attention. Now I'd rather shake up the whole gym with heavy deads, and leave the place feeling like I just owned everyone
And nah I won't be trying 225x3 for a long time. Maybe in like 3 weeks.
I pushed 235 but bench is still really week. Not something I really care about anymore.
I used to be one of those kids who showed off my bench and overtrained arms to everyone for attention. Now I'd rather shake up the whole gym with heavy deads, and leave the place feeling like I just owned everyone
AngryMuscles
New member
lol
MANOWAR
New member
My diet and training have been lacking.
I want to do more cardio n abs but I've been too social. School work is also a lot.
I must focus, start dieting properly again, and follow my damn routine.
I will probably do some back tomorow. No d/ls
I am also hungry, I havn't eaten any real food all weekend
I want to do more cardio n abs but I've been too social. School work is also a lot.
I must focus, start dieting properly again, and follow my damn routine.
I will probably do some back tomorow. No d/ls
I am also hungry, I havn't eaten any real food all weekend
AngryMuscles
New member
that you on the avatar, bro?? dare I say cock goes where? nice tux
MANOWAR
New member
Todays cardio:
Walking from the back table of Taco Bell to the counter about 8 times to order some more Crunchwraps.
Todays meals:
Taco Bell, Taco Bell, and more Taco Bell
And countless refills of soda
Tomorow I will be doing heavy legs, and will eat like a pig
Next Monday I will diet down and take things seriously. I have the support of my awsome friends and they will help me focus on school work and a healthier physique, so this will be good
Weekend will pig out some more.
Also, I will set each workout as a new post instead of putting everything in one week.
Walking from the back table of Taco Bell to the counter about 8 times to order some more Crunchwraps.
Todays meals:
Taco Bell, Taco Bell, and more Taco Bell
And countless refills of soda
Tomorow I will be doing heavy legs, and will eat like a pig
Next Monday I will diet down and take things seriously. I have the support of my awsome friends and they will help me focus on school work and a healthier physique, so this will be good
Weekend will pig out some more.
Also, I will set each workout as a new post instead of putting everything in one week.
AngryMuscles
New member
oooooooooh taco bell taco bell product placement with taco bell encherito macho burrito.
cock goes where is an internet meme that is used whenever there is an opened mouth pic..or instances.....pertaining to blowjobs..and now, explaining jokes takes the fun out of it...be a pig and oink yourself to the gym!
cock goes where is an internet meme that is used whenever there is an opened mouth pic..or instances.....pertaining to blowjobs..and now, explaining jokes takes the fun out of it...be a pig and oink yourself to the gym!
