Angry Angry Angry

[rookie03]

hey man long time no talk im glad to hear your still plugin away!

 

[AngryMuscles]

yo yo yo rookie03!!! where ya been bro?? been a long time indeed. yeah, still pushing and pulling them irons..

 

[luquillo78]

Good workout angry. Nice rowing.

 

[AngryMuscles]

thanks. i really hate rowing because i'm weak...but as someone said, 'people kept lifting what they're already strong at and never worked where they're weak' that's what I keep in mind.

thanks again

 

[Winter]

Good workout Angry

 

[Aztech]

butt busters and donkey raises and 'thingies'.....are you sure making it to the gym for these workouts?

 

[AngryMuscles]

................no pun!

 

[luquillo78]

thanks. i really hate rowing because i'm weak...but as someone said, 'people kept lifting what they're already strong at and never worked where they're weak' that's what I keep in mind.

thanks again

Hey 220 x 5 is not weak! maybe it's weak compared to powerlifters here, but I bet there're not many peolple rowing that at your gym.

 

[AngryMuscles]

guess you're right, luqui. thanks

 

[tman55]

Hey 220 x 5 is not weak! maybe it's weak compared to powerlifters here, but I bet there're not many peolple rowing that at your gym.

thanks Luq. I feel pretty good about myself these days. i spend lots of time looking in the mirror and overall i am impressed with my soft Asian skin.

 

[AngryMuscles]

you're asian?

 

[luquillo78]

haha! tman is Angry!

 

[Winter]

you're asian?

He's joking... lol...

 

[AngryMuscles]

where the hell is manowar?

 

[Winter]

He's chillin. He doesn't workout anymore; he runs/eats right and is losing lots of weight. He has lost a total of 30lbs in 3months so far and I'm proud of him. ManOWar looks and feels healthier so that's all that matters.

MoW said he'll be getting back into the gym once he loses a couple of more %s of BF and some weight.

 

[AngryMuscles]

oh? i never knew. good for him then. he'd be back a lot stronger, believe that!

 

[Mulligan]

you're asian?

No MEXICAN

 

[AngryMuscles]

nice avatar, mulli.

ok 3 days rest then tuesday, hit legs. will prolly go 8 sets of 2 or something..but there will be banded box squats!

 

[luquillo78]

nice av angry!

 

[AngryMuscles]

nothing but the butts..lol. thanks luqui