Angry Angry Angry

[AngryMuscles]

thanks adi!

 

[AngryMuscles]

02/08/07

update

i'm so stressed and depressed that I have lost the will to eat. not jokin

 

[luquillo78]

I hope you get better soon angry.

 

[Aztech]

Get a good nights sleep..that helps relieve stress for me

 

[JuanCarlos]

02/08/07

update

i'm so stressed and depressed that I have lost the will to eat. not jokin

Why? Try some yoga it will help relax you

 

[AngryMuscles]

thanks luqui, aczech, JC.

because of work and I think i'll start doing some sleeping pills...what do you think?

 

[luquillo78]

Be careful with sleeping pills. Some are very bad for your strengh/muscle mass.

Are you taking too much green tea/caffeine drinks?

 

[AngryMuscles]

no caffeine/tea or anything bro. oh well.

update:
me and my good friend ruel, has found a very good stress reliever. what we have come up is this: every friday, we will go to the mall after work and to the arcade station and play arcades. also, just a while ago, we tried those 'punching machines'..ya know..those arcade machines that let you know just how hard you punch. it was fun. the max is 600 and no one has ever reached that. maximum level anyone has reached was 530 and it has 3 tries...so if you get 500 in all tries, it will be 1500 and the current record was 1550 and i dunno who the fuck did it.

my results: (using one hand without the assistance of the other hand and almost no running speed)
1480

mind you that I don't destroy my shoulders and entire upper body unlike other people there who, runs like a mile holding their punching wrist with their other hand and swinging it like they don't care. that's dangerous but admittedly, stronger.

so what will happen is...everyweek...we'll punish that arcade. heck, i might try to get a vid of it...if allowed. that is all.

tomorrow is jogging, punching bag and prolly something else

 

[AngryMuscles]

02/11/07

10 mins punching bag with i think proper form..semi proper form

tried armbars, triangle chokes, rear neck chokes, kimura locks, mounts.

that's about it

 

[AngryMuscles]

i noticed that when i'm not working out, my appetite seems to be moderate-to-mild. is that normal??

 

[Aztech]

as apposed to always hungry? sure, physical exertion cause the body to need more fuel.

 

[JuanCarlos]

thanks luqui, aczech, JC.

because of work and I think i'll start doing some sleeping pills...what do you think?

You should stay away from the pills?

Try meditation. It sounds like your body is not tired. What type of work do you do?

 

[AngryMuscles]

i don't take any pills bro.

work: 8 hours of sitting in front of the computer and typing medical reports. crappy workplace. crappy workmates. lousy 6 am time.

 

[JuanCarlos]

i don't take any pills bro.

work: 8 hours of sitting in front of the computer and typing medical reports. crappy workplace. crappy workmates. lousy 6 am time.

Why dont you get another job?

 

[AngryMuscles]

because it's not easy and comparing to another jobs here, this is not bad already.

 

[Aztech]

all jobs suck

 

[AngryMuscles]

can't be helped. need money. oh well. nice avatar

 

[Aztech]

thanks..it's like three for the price of one!

 

[AngryMuscles]

i'm planning this when i make my comeback

legs: front squats, zerchers
bench: DB presses, declines
back: GMs

 

[AngryMuscles]

tomorrow is jogging/punching bag/grappling

so far, diet has been mild. and i'm stable at 190