luquillo78
New member
what is chain dragging?
Angry Angry Angry
- Thread starter AngryMuscles
- Start date
AngryMuscles
New member
yes adi! but for now, it will be tire dragging since budget doesn't allow me to buy them large chains yet.
luqui: it's technically a GPP to enhance them motor skills and all.
luqui: it's technically a GPP to enhance them motor skills and all.
AngryMuscles
New member
03/02/07
update
tires set
3 meters of 3/8 inch chains ready
locks ready
rocks ready (inserting them inside them tires)
belt ready
place ready
rage ready
problem
can't put a hole on tire so what we did was we tied the chain over the tire and by dragging/pulling it, the chain gets scarred.
solution
must find a tire shop and let them cut/puncture a hole on the tire, middle part for chain.
that is all
update
tires set
3 meters of 3/8 inch chains ready
locks ready
rocks ready (inserting them inside them tires)
belt ready
place ready
rage ready
problem
can't put a hole on tire so what we did was we tied the chain over the tire and by dragging/pulling it, the chain gets scarred.
solution
must find a tire shop and let them cut/puncture a hole on the tire, middle part for chain.
that is all
luquillo78
New member
I've seen your vid and the tires you have are too small. I think you said big tires are too expensive. Bad you're too far because a few months ago I got a tractor tire broken and had to replace it. 
AngryMuscles
New member
oh wow...that's one hot sexy tire.. mmmmmmhmmmm...goddamn now i'm having a tire fetish. lol!
thanks for sharing. i'll have those one of these days. i make ways with things I like in life. thanks again
thanks for sharing. i'll have those one of these days. i make ways with things I like in life. thanks again
AngryMuscles
New member
luquillo78 said:I've seen your vid and the tires you have are too small. I think you said big tires are too expensive. Bad you're too far because a few months ago I got a tractor tire broken and had to replace it.
too small for flipping yes
too small for dragging, wrong
luquillo78
New member
Maybe you could go to a rural place and look for broken tires.AngryMuscles said:
AngryMuscles
New member
i will do that...but i duno how i will take it home. I mean, I doubt them tires is gonna fit in our car....thanks
Winter
PR Hungry
My football(american football) coach used to make us flip tractor tires during practices and it got the team pretty strong.luquillo78 said:I've seen your vid and the tires you have are too small. I think you said big tires are too expensive. Bad you're too far because a few months ago I got a tractor tire broken and had to replace it.
AngryMuscles
New member
Winter said:
no wonder you're freaking strong
AngryMuscles
New member
03/03/07
GPP
JOGGING=21 minutes (compared to the 4.41 mins from way back)
*edit* 47 mins cooldown walk <--forgot to add
TIRE DRAG
10-wheeler tire=4 laps (that's go then return with 30, 20 or 10 sec rest) *distance* 48 meters/157 feet each lap
TIRE RUN (same tire)
2 laps running as fast as we could for explosiveness with 40 sec rest per stop. 157 feet each lap
TIRE PULL (tire filled with rocks, sadly we don't know how heavy it was)
2 laps and i'm fucked
and that's it for me. it owned me. we didn't hit it with a baseball bat now...some other time.
luckily, the park has a large open field (soil with grass and all and not just cement floor) so the chain was saved from being fucked up and people there didn't mind at all. we weren't scolded or anything at all, just got tons of eyes.
a guy who saw us came and ask, 'what are u doing this for?' I said, 'power training'.
guy 'what competition are u guys joining?' I said, 'we're doing this for fitness and fun only'
watch out for the vid
PS: CALVES/LEGS/BODY were so burned out
GPP
JOGGING=21 minutes (compared to the 4.41 mins from way back)
*edit* 47 mins cooldown walk <--forgot to add
TIRE DRAG
10-wheeler tire=4 laps (that's go then return with 30, 20 or 10 sec rest) *distance* 48 meters/157 feet each lap
TIRE RUN (same tire)
2 laps running as fast as we could for explosiveness with 40 sec rest per stop. 157 feet each lap
TIRE PULL (tire filled with rocks, sadly we don't know how heavy it was)
2 laps and i'm fucked
and that's it for me. it owned me. we didn't hit it with a baseball bat now...some other time.
luckily, the park has a large open field (soil with grass and all and not just cement floor) so the chain was saved from being fucked up and people there didn't mind at all. we weren't scolded or anything at all, just got tons of eyes.
a guy who saw us came and ask, 'what are u doing this for?' I said, 'power training'.
guy 'what competition are u guys joining?' I said, 'we're doing this for fitness and fun only'
watch out for the vid
PS: CALVES/LEGS/BODY were so burned out
Last edited:
SteelSouth
New member
Nice work angry.
AngryMuscles
New member
thanks jt. the tire darg/pull was light on the start, but as the distance grew, tension/stress slowly starts to kick in and making that tire weigh like 200 pounds. it is all good. i felt like I squatted/deadlift for 50 reps after all these.
luquillo78
New member
Good one angry. Looks like cardio too.
AngryMuscles
New member
it is cardio/strength man!
i beat my old jogging record from a shameful 4.41 mins to 21 mins..21 solid mins. next target 30-40 mins then 50 mins then an hour.
my friend, ruel, beat his old record by a mile. from 40 mins, with my shouting and encouragement on the field, he ended up with 1 hour and 10 mins...nonstop and that's because he got bored..lol!
vid coming up
all in all
NO FUCKING SHIN SPLINTS!!!! ruel taught me how to jog right and i felt it burned my calves bard..shins didn't even hurt at all..like nothing happened. i like it
i beat my old jogging record from a shameful 4.41 mins to 21 mins..21 solid mins. next target 30-40 mins then 50 mins then an hour.
my friend, ruel, beat his old record by a mile. from 40 mins, with my shouting and encouragement on the field, he ended up with 1 hour and 10 mins...nonstop and that's because he got bored..lol!
vid coming up
all in all
NO FUCKING SHIN SPLINTS!!!! ruel taught me how to jog right and i felt it burned my calves bard..shins didn't even hurt at all..like nothing happened. i like it
AngryMuscles
New member
added 47 mins cooldown walk because i forgot to add that
AngryMuscles
New member
AngryMuscles
New member
i'm feeling good this morning and lazy to go to work, but as usual, i have too. so laters
AngryMuscles
New member
tomorrow, jogging only.
goal:30-40 mins or 50 mins or 1 hour..who knows
summer is here and it's really hot
goal:30-40 mins or 50 mins or 1 hour..who knows
summer is here and it's really hot
AngryMuscles
New member
today I go back to the gym.
it's legs day and I'm taking it light with high reps.
cardio then workout
it's legs day and I'm taking it light with high reps.
cardio then workout
