pullinbigs training log.

[pullinbig]

12/12/05 mon:
hook grip work static holds 10sec, 315# x 2, 405# x 2
grip work plate pinches 2 10lb plates 2 x 30sec.
cardio 30 minutes
weight 313#

dropped 5lbs since last friday, cut carbs back starting last saturday. ill try and stay at 313ish the rest of the week then slightly dehydrate thursday night, skip breakfast and weigh in friday morning. should be right at 308. pork back up and be 318 or so on meet day hopefully.
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[blackbeard]

12/12/05 mon:
hook grip work static holds 10sec, 315# x 2, 405# x 2
grip work plate pinches 2 10lb plates 2 x 30sec.
cardio 30 minutes
weight 313#

dropped 5lbs since last friday, cut carbs back starting last saturday. ill try and stay at 313ish the rest of the week then slightly dehydrate thursday night, skip breakfast and weigh in friday morning. should be right at 308. pork back up and be 318 or so on meet day hopefully.
__________________

Give em hell Bubba

 

[mister69]

good luck pullinbig..cant wait to see pics and results from this meet.

 

[pullinbig]

hope ta have some pics.

we have 6 or 7 wpo lifters competing at our meet in january, its gonna be raunchy. yall wanna see a good state meet cmon down.

 

[adidamps2]

good luck PB

 

[pullinbig]

12/13/05 tues:
cardio 30 minutes
weight 310#

looks like i wont have to dehydrate to make weight after all. cutting my carbs back from 400-500/d to 100/d has made a big difference in just a few days. thats 8lbs since friday.

 

[mister69]

Nice, after friday you gonna go to a buffet and pig out?

 

[pullinbig]

soon as i make weight im finding the nearest all you can eat pancake buffet.

 

[mister69]

i got a all you can eat chinese buffet w\sushi and they always have cheescake all for 13$

 

[pullinbig]

thas not right. =0l

 

[pullinbig]

12/15/05 thrs:
cardio 30 minutes
weight 308#

dropped 10lbs since last friday. prolly put it back on after i weigjh in tomorrow and be fat and happy come meet time. its been tough going to the gym this week and not lifting. im ready to hit it saturday and see what happens.

 

[mister69]

good luck pullinbig.

 

[luquillo78]

Good luck PB.

 

[Winter]

Good luck!

 

[GymLift]

When you getting back? I want to know what happened at the meet.

 

[pullinbig]

12/17/05 sat:
meet day, weight 308.4# opened 850 squat. Bomb city. First one depth was fine but I shot forward and lost it, 2 & 3 called for depth. ill be living on the boxes for a while so I know where depth is. oh well we'll get um next time. after watchng the vids i can see where i wasnt sitting back enough on the first two attempts. the third one i sat back and it popped up easliy, i just cut it short.

back to the gym tomorrow for........you guessed it, squats. =0l

 

[David Duke]

pics or video?

oh, and good job

 

[pullinbig]

you wanna see vids of misses? =0l

 

[David Duke]

you wanna see vids of misses? =0l

mainly of your faced all zoomed in..........yes

 

[pullinbig]

what about my crotch?