pullinbigs training log.

[roccodart440]

i like it.

bw = 271 in gym clothes after training today.

We weigh about the same now. Cool

 

[pullinbig]

We weigh about the same now. Cool

you gaining and im losing.

 

[pullinbig]

friday 10/06/06
chain weight = 165#, medium grip
4bd 275# + ch x 3, 305# + ch x 3, 335# + ch x 3, 365# + ch x 2
3bd 275# + ch x 3, 305# + ch x 3

bw = 273

 

[mister69]

Is 271ish good for ya now? You gonna stay at it?

 

[pullinbig]

Is 271ish good for ya now? You gonna stay at it?

gonna continue eating clean and see what happens. as long as i continue getting stronger i see no reason to stop dieting.

 

[pullinbig]

sunday 10/08/06
cardio 45 minutes

 

[pullinbig]

monday 10/09/06
conv stance sldl 440# x 7
front squats 315# 2 x 5reps
band reverse leg ext 40reps ea leg
ad/abuctors 205# x 25ea

 

[mister69]

thats a great setup

nice heavy lifting

 

[pullinbig]

training for a deadlift meet jan 27th, squats will be limited til after that. and the weights will be light for a while as i progres up each week til the meet. sldl on mondays and pulls off the floor on thursday.

bw = 270 last night in gym clothes.

 

[jul]

gonna continue eating clean and see what happens. as long as i continue getting stronger i see no reason to stop dieting.

For whatever reason, I seem to get stronger when dieting. I am curious to see if it starts effecting your strength.

 

[pullinbig]

ive dropped 50lbs so far in about 10 months. we'll see what happens.

 

[AngryMuscles]

don't forgt the vid, PB ..of the meet...if possible.

 

[pullinbig]

im sure it will be filmed.

 

[pullinbig]

tuesday 10/10/06
raw paused 2bd, medium gip, 365# x 3, 405# x 3, 425# x 3
illegal wide grip paused floor press, 315# 2 x 5reps
incline db flies 55# 2 x 10reps
band tri ext's, 2 x 25reps
decline abs w/band 2 x 10reps

cardio 45 minutes

 

[AngryMuscles]

illegal wide grip??

 

[pullinbig]

index finger about 3" outside the ring.

 

[pullinbig]

thursday 10/12/06
sumo deads, belt only, 555# 2 x 5reps
ghr variations 3 sets to failure
seated cable rows, narrow grip, 300# 2 x 8reps
face pulls, wide grip 210# x 10, 240# x 10

bw = 271

 

[Fender]

thursday 10/12/06
sumo deads, belt only, 555# 2 x 5reps
ghr variations 3 sets to failure
seated cable rows, narrow grip, 300# 2 x 8reps
face pulls, wide grip 210# x 10, 240# x 10

bw = 271

271?? Damn you only got 35lbs on me and yet you lift a hell of a lot more. That's it....I'm going to try going to one of those gym thingys.

Good job PB....how are you feeling overall?

 

[pullinbig]

i feel good. go panthers.

 

[mister69]

when u gonna start pushing that slow moving bronco for cardio ? lol