pullinbigs training log.

pullinbig said:
well folks i have ventured to another dark side once again.

saturday 8/4/07 4pm
jujitsu/submission grappling.
2 hours.

my conditioning sucks for grappling, gonna have to get this up. i must say this is the most fun i have had training in a long time and i love heavy weight training. im a little beat up and sore but it feels nice. worked on a few basics, arm bar, triangle choke, take downs, sweeps, etc...., then we grappled for an hour off and on. i am lookng forward to next saturday already.
Click to expand...
you do know that your to old for that shit dont you lol . represent us old geezers pb .
 
Did you go ever any guard techniques or perhaps passing guard knee to belly ?
Look at me already talking about it--damn cant wait for sept 1st :)
 
thanks guys.

yea 69 we covered a few basics. pulling guard, passing guard, etc.....

damn im ready to roll already.

yup some vids on the way and soon.
 
i'll catch you somday pullin...someday in the far, far future after you stop lifting!

nice work, as usual
 
wow--you a stud John--those some nice zergers.
I will be incorporating Cleans and front squats in september once i hit the mats :)
 
great workout, i wonder how long it takes to put 980# in the leg press. most of the time i do 1x20reps , last time i did 440lbs and charging the press took me longer than the set itself, it was worth it because its really helping for my squats and all but it gets boring sometimes :p
cya
 
thursday 8/9/07 5pm
band neck gm's, #5 + #3 band, 150 db's, 3 x 10reps
bb shrugs, 405# dbl overhand, 3 x 8reps
ghr, 3 sets
pull thrus, cable machine, stack + #4 band dbld, 2 x 10reps
seated cable low rows, v handle, 300# 2 x 8reps
 
its in my gym.

some of them are doing it with me. the others dont want no part of it.

i rolled with one of my trainin pards wednesday night after the practice portion of the class. he's 6' 5" 270lbs with abs. we rolled around til we both were winded as hell and stopped. fun stuff. i had him in a guillotine from my guard but he escaped and got my back and set his hooks. he attempted to choke me out for a couple of minutes til i fianlly escaped and ended up in his guard. i passed his guard breifly but he pulled me back to guard and thats were we ended. completely winded

i rolled with one of my coachs before that for several minutes til he arm barred me for the tap.

i rolled one other time that night with a guy that wrestled in high school. we scrambled breifly til i got his back and choked him out. took maybe 30 seconds.

we rollion again saturday at 4pm, i cant wait...... :D

did i mention that this stuff is FUN!!!!!!!!!!!!!!!!!!!!!!
 
pullinbig said:
its in my gym.

some of them are doing it with me. the others dont want no part of it.

i rolled with one of my trainin pards wednesday night after the practice portion of the class. he's 6' 5" 270lbs with abs. we rolled around til we both were winded as hell and stopped. fun stuff. i had him in a guillotine from my guard but he escaped and got my back and set his hooks. he attempted to choke me out for a couple of minutes til i fianlly escaped and ended up in his guard. i passed his guard breifly but he pulled me back to guard and thats were we ended. completely winded

i rolled with one of my coachs before that for several minutes til he arm barred me for the tap.

i rolled one other time that night with a guy that wrestled in high school. we scrambled breifly til i got his back and choked him out. took maybe 30 seconds.

we rollion again saturday at 4pm, i cant wait...... :D

did i mention that this stuff is FUN!!!!!!!!!!!!!!!!!!!!!!
Click to expand...
all this rolling around your doing , does it involve nudity and baby oil :laugh:
 
only if you'll join me dawgy........ :D

friday 8/10/07 5pm
raw bd work, comp grip
2bd, 345# 5 x 5reps
3bd, 375# 5 x 5reps
4bd, 405# 5 x 5reps
abs, wheel of death, 3 x 10reps
 
You must log in or register to reply here.

Similar threads

Dlove
Dloves lifting log
13 14 15
Replies
280
Views
17K
leanbody
leanbody
G
GFD's Epistane+Dermacrine workout log
2 3 4
Replies
71
Views
14K
jonk430
J
A
adida's 1st log...
87 88 89
Replies
2K
Views
66K
adidamps2
A
SteelSouth
JT190's Training Log
58 59 60
Replies
1K
Views
41K
tman55
tman55
Winter
Winterlong's Log
131 132 133
Replies
3K
Views
81K
tman55
tman55
Back
Top